As with any emerging training or therapeutic modality or method in the health, medical and fitness realms, unbiased scientific support is critical to both validating and reinforcing claims, and to providing necessary credibility, recognition and ultimately, acceptance within the professional community and general public.
While the use of vibration is a still relatively new concept to most health and fitness and medical professionals, it certainly does not suffer from lack of supportive research, and while there is obviously much research yet to be done in the area, the overwhelming consistency of findings from scientific research that currently exists on the subject is a compelling precursor to the potential applications and impact of this revolutionary method of training and treatment.
Here are examples of published science, supporting some of Advanced Vibration Technology and the Power Plate's most important claims, including enhanced muscle strength, bone density, hormonal release/circulation and pain reduction.
